4 Types of Procrastination
We all procrastinate but most of us don’t really consider the reasons why we do it. There’s a tendency to assume that we procrastinate because we are weak or we’d simply rather be doing something more fun. In my experience, there are several types of procrastination and the key to beating them is to truly understand why we’re procrastinating in the first place. Here’s my guide to four different types of procrastination and how you can beat them. 1. Anxious procrastination Neil Fiore, the author of The Now Habit, defined procrastination as “a mechanism for coping with the anxiety associated with starting or completing any task or decision.” Fiore suggested that people who procrastinate a lot are usually bad at managing their time and often end up scheduling in more work than they can actually do, leaving no time for fun activities or resting. Fiore suggested that not fulfilling these unrealistic expectations causes stress and anxiety which some people deal with by procrastin...
Hahahahah, all are so accurate.
ReplyDeleteSo mee!!!
ReplyDeletehahah great initiative, memes are always a good way to connect with people
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